Before the training, I was able to: "use a Kanban board", after the training, I am able to: "optimize a Kanban board by using flowcharts".
Before the training, I was able to: "write user stories and have an overview of agile methods", after the training, I am able to: "better prioritize some needs and abandon others".
Before the training, I was able to: "work in an agile way using a V-method", after the training, I am now able to: "implement agile methods by adding a dose of energy".